You’re invited !
I am now teaching Tai Chi and Chi Kung workshops in Ansdell (UK).
Chi Kung is often referred to as ‘medical tai chi’ utilising specific movements to strengthen the bodily systems, the meridians and the breath. Tai Chi is a moving and flowing dance of these as a martial art form. It is known as a moving meditation working with the body , mind and spirit performing gentle movements and breath work.
This class is suitable for all and a beautiful moment for you to pause , reflect and realign and to get in touch with your body.
Next workshop dates :
Saturday 31st January 2026 / 9.30-11.30 / £16
Sunday 1st March 2026 / 2pm- 4pm / £16
See you there
Claire x
For details and booking please head to “book” and scroll down to workshops